How Many Calories Cup Cooked Ground Beef

Printed from https://www.nutritionvalue.org

Ground beef, cooked
Select portion size:
Nutrition Facts Portion Size 125 yard Amount Per Portion 325 Calories % Daily Value * Total Fatty 21g 27 %    Saturated Fat viii.1g 40 % Cholesterol 109mg 36 % Sodium 495mg 22 % Total Saccharide 0g 0 %    Dietary Fiber 0g 0 %    Sugar 0g Poly peptide 32g 64 % Vitamin D 0mcg 0 % Calcium 30mg 2 % Atomic number 26 3.1mg 17 % Potassium 378mg viii % * The % Daily Value (DV) tells y'all how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a twenty-four hours is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add together to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Ground beefiness, cooked nutrition facts and analysis per 1 cup, cooked (125 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 3.75 mcg 0 %   Carotene, blastoff 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol iii.75 mcg Thiamin [Vitamin B1] 0.059 mg 5 % Riboflavin [Vitamin B2] 0.219 mg 17 % Niacin [Vitamin B3] half-dozen.338 mg 40 % Vitamin B6 0.455 mg 27 % Vitamin B12 [Cobalamin] three.38 mcg 141 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 12.50 mcg iii %   Folate, food 12.50 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 0.15 mg ane %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.15 mg Vitamin K 2.1 mcg 2 %   Vitamin K1 [Phylloquinone] 2.1 mcg Choline 100.two mg eighteen % Minerals Food Amount DV Calcium, Ca 30.00 mg 2 % Copper, Cu 0.10 mg 11 % Iron, Fe 3.09 mg 17 % Magnesium, Mg 25.00 mg 6 % Phosphorus, P 240.00 mg 19 % Potassium, K 377.50 mg eight % Selenium, Se 26.62 mcg 48 % Sodium, Na 495.00 mg 22 % Zinc, Zn seven.75 mg 70 % Proteins and Aminoacids Food Amount DV Poly peptide 31.93 k 64 %		Carbohydrates Nutrient Corporeality DV Sugar 0.00 thousand 0 %   Cobweb 0.00 g 0 %   Sugars 0.00 g   Net carbs 0 chiliad Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.00 g 0.00 Nutrient Amount DV Fat 21.025 g 27 %   Saturated fatty acids 8.066 yard twoscore %     Butanoic acid 0.000 1000     Decanoic acid 0.000 1000     Dodecanoic acid 0.015 k     Hexadecanoic acrid 4.508 k     Hexanoic acid 0.000 g     Octadecanoic acid two.498 g     Octanoic acid 0.000 chiliad     Tetradecanoic acid 0.601 yard   Monounsaturated fat acids 9.371 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.068 yard     Hexadecenoic acid 0.764 1000     Octadecenoic acid eight.047 thou   Polyunsaturated fatty acids 0.619 1000     Docosahexaenoic n-3 acid (DHA) 0.000 yard     Docosapentaenoic n-3 acid (DPA) 0.003 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.059 grand     Octadecadienoic acid 0.476 m     Octadecatetraenoic acid 0.000 1000     Octadecatrienoic acid 0.070 g Sterols Nutrient Amount DV Cholesterol 108.75 mg 36 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg H2o 70.xl 1000
Foods related to ground beefiness, cooked
Basis beefiness patty, cooked		Ground beef, raw
Veal, cooked, footing or patty		Ground meat, non farther speficied
Basis beef, cooked contains 325 calories per 125 g serving. This serving contains 21 k of fat, 32 m of protein and 0 m of carbohydrate. The latter is 0 thou sugar and 0 g of dietary fiber, the residuum is complex carbohydrate. Ground beefiness, cooked contains 8.1 yard of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains three.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well every bit three.09 mg of fe, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked belong to 'Ground beef' food category.
Food backdrop Source USDA Nutrient and nutrient database Category Ground beefiness

Please allow usa know if you accept whatsoever suggestions on how to brand this website improve. Ground beefiness, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a solar day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be different based on your age, gender, level of concrete activity, medical history and other factors. All information displayed on this site is for general informational purposes only and should not be considered a substitute of a dr.'southward advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for analogy purposes but. Food images may testify a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Food Database.
Contribute to this site | Contact webmaster NutritionValue.Org - Diet facts exposed Terms and Atmospheric condition | Privacy Policy Copyright 2022 NutritionValue.org All rights reserved

edwinwoun1960.blogspot.com

Source: https://www.nutritionvalue.org/Ground_beef%2C_cooked_21500100_nutritional_value.html

Share this post